Take a pause before the next season begins...

The August Interlude

Starts August 1st

Curated yoga & email series to give you time to tend to your internal garden.

Scroll down to learn more.

Join us for a month long journey through the classes and content we love!

We have compiled a yoga playlist and email series to inspire you to take a deep breath, move with intention and stretch your senses. 

If you are a CURRENT MEMBER, you don't need to do anything.

Follow along with the Class of the Day playlist and enjoy! 


we are offering the interlude as a rental for

only $10 for the month! 

That's 62 classes for less than a drop in yoga class!


Add your name to the form below to get access.


✓ Classes for 31 days. 

✓ 2 Classes per day.

✓ Hatha, Slow Flow, and Vinyasa Yoga.

✓ Meditation, Mantra, and Yoga Nidra. 

✓ Audio-Only Classes.

✓ Focus on Saraswati, Muse of Creativity! 

✓ Tips to attune to your body's wisdom 

✓ Daily Emails to hold you accountable! 

4 ways The Interlude will

ENRICH your summer:


Get off the mat and into nature to connect to your wild side- download classes to practice offline, anywhere!


20-40 min classes with creative sequences that keep you guessing where you're headed. 


Tend to your spiritual garden through reflection and subtle body work.


Turn off the visual stimuli to see how sound, touch, taste, and smell influence your practice. 


$10 USD 



  1. Add your name to the form.

  2. You will receive an email on JULY 31st with a link to RENT the playlist for one month.

  3. Once you've created your account and made the order (10 USD), you'll see The Interlude classes in your Library on the virtual yoga studio.

  4. You will receive the Daily Email with the classes, bonus content, and prompts for The Interlude. 


<div class="editor-content"><br><ul><li><p>You will receive the welcome email ON DAY 1. </p></li><li><p>You will receive a daily&nbsp; emails with your classes for the set duration of successive days at 2am PST.</p></li><li><p><span>* The classes and content in The Interlude Playlist are available from August 1-31st, 2023.</span></p></li><li><p><span> </span></p><p style="text-align: left"><strong><span>The rental ends on AUGUST 31st at MIDNIGHT PST.&nbsp;</span></strong></p></li></ul></div>,

What To Expect

  • You will receive the welcome email ON DAY 1.

  • You will receive a daily  emails with your classes for the set duration of successive days at 2am PST.

  • * The classes and content in The Interlude Playlist are available from August 1-31st, 2023.

  • The rental ends on AUGUST 31st at MIDNIGHT PST. 

Review the kind words from our community members below!

Teacher Testimonial:

Melanie Emlyn is a Calgary-based Manual Osteopath, 500hr RYT Yoga Teacher, Certified Nutritional Practitioner & Reiki Master that took the 300-Hour Yoga Teacher Training Program with the Lila School of Vinyasa Yoga

Seeker Testimonial: 

Kseniya Hornby is a Seeker and yoga teacher living in Jersey, UK, who took the Online Art of Vinyasa Yoga Sequencing Training and the 300-Hour YTT Program through the Lila School of Vinyasa Yoga.  


🎼 How do I sign up for the The Interlude?

Add your email to the form on this page. 

You will get a welcome email right away with instructions on how to create an account on Practice with Clara to get access to The August Interlude. 

We'll send you 1 email for each day of the series that includes the links to the specific yoga classes, mantras, and interviews included in The Interlude. 

🎼 How do I access the classes? 

You must create an account on Practice with Clara to access The Interlude Playlist of classes. 

We recommended signing up and creating an account via your desktop on the website over a third-party app. 


  1. Create an account on Practice with Clara. 

  2.  Add your email address, name, and create a password.

  3. COMPLETE ORDER on the next page- no billing information is required! 

Once you've created an account on the website, you can download the apps to watch the classes on your mobile device. 

🎼 I'm already a member, how do I join?

If you're a member of Practice with Clara, you will see the playlist in the virtual yoga studio!

🎼How much is the month of yoga?  

The Interlude is a special series for $10 for the 31 days of content! 

After the series ends, you can choose to keep your $10 monthly membership for access to The Interlude. To access our yoga programs and educational content, you can sign up for an annual, quarterly, or monthly membership to keep learning at your own pace.

Monthly PLUS Members may join our weekly LIVE yoga classes, challenges, workshops, and digital resources.

🎼 How long do I have access to the Interlude content?

You will have access to The Interlude Playlist for as long as you have your Practice with Clara Membership.