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Cindy Stockdale
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Vela Canta
Backbending
Arm balancing
Inversions
Hip Openers
Twists
Core
Relaxation
Leg Balancing
Whole Body
Wrist-Free
Shoulders
Hamstrings
Hip Flexor
Low Back
Less than 10 Min
10-20 Min
20-30 Min
30-40 Min
40-50 Min
50-90 Min
Open
Intermediate/Advanced
Vinyasa
Hatha
Meditation
Restorative - Yin
Slow Flow
Lila Flow
Core
Pranayama
Mantra
Recorded Live
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Audio-Only
