Welcome To Our
FREE 10-DAY YOGA PROGRAM
The 10-Day Sweet + Spicy Program is geared to elevate your heart rate and release strained muscles!
By signing up for our 14-day free trial - you'll gain access to the Sweet + Spicy Yoga Program and much much more!
Add your email address* below to learn how --
*This offer is only available to new members.
HOW YOU BENEFIT:
Strengthen the core, glutes, and back muscles.
Break a sweat in under 10 minutes!
Develop discipline in body and mind.
WHY SWEET + SPICY?
🌶️ 20-30 MINUTE YOGA CLASSES
Short classes to get your heart pumping!
🌶️ 2 YOGA CLASSES PER DAY
Core yoga classes target the glutes, erectors, abdominals, chest, arms, and hips.
Lila Flow yoga classes stretch the strained muscles and release tension.
🌶️ YOGA FOR EVERY BODY
Modifications for those new to yoga and peak pose development for advanced practitioners!
🌶️ SPOTIFY MUSIC PLAYLISTS
Groove your way through class with one of Clara's curated Spotify Playlists that accompany each experience.
By signing up for this program, you'll not only gain access to the 10-day series but much much more!
Read on to learn -
Sweet + Spicy Yoga Playlist
See the 10-Day Program Playlist and choose from two yoga classes per day.
Daily Email Reminders
Never miss a yoga class with our daily reminders, motivation, and accountability checks!
300+ On-Demand Yoga Classes
See our library of yoga, meditation, mantra, and mythology classes, PLUS lectures on yoga anatomy and philosophy.
CE Credits for Yoga Teachers
Yoga Alliance-accredited programs mean yoga teachers can earn continuing education (CE) credits.
Weekly Live Yoga + Meditation Classes
With the Monthly PLUS subscription, you can join live yoga classes, meditations, book club, workshops, and virtual discussions with Clara dn special guests.
Access to a Global Community
Join a network of yoga students and teachers worldwide!
How to enjoy your free program:
Once you sign up for a free series, you’ll receive Day 1 with your classes immediately and the following classes for the set duration of successive days at 2am PST.
After the series, your free trial will end. To access our yoga programs and educational content, you can sign up for an annual, quarterly, or monthly membership to keep learning at your own pace.
Members may join our weekly LIVE yoga classes, challenges, workshops, and digital resources.
YOUR DAILY MOTIVATION!
Make it to your yoga mat faster than you can say, Namaste!