FREE Online 10-Day
Sweet & Spicy Yoga Series
SEPTEMBER 16-23rd
These classes are geared to get you hot with core, glute, and hamstring strengthening.
🌶️ Core and Flow Yoga
🌶️ Resistance Band Work
🌶️ Break a sweat in 30 minutes or less!
Add your email address below to get access!
WHY SWEET + SPICY?
🌶️ 20-30 MINUTE YOGA CLASSES
Short classes to get your heart pumping!
🌶️ Varied Yoga Styles
Core yoga classes target the glutes, erectors, abdominals, chest, arms, and hips.
Lila Flow yoga classes stretch the strained muscles and release tension.
🌶️ YOGA FOR EVERY BODY
Modifications for those new to yoga and peak pose development for advanced practitioners!
🌶️ SPOTIFY MUSIC PLAYLISTS
Groove your way through class with one of Clara's curated Spotify Playlists that accompany each experience.
September 16 -23rd.
YOUR DAILY MOTIVATION!
Make it to your yoga mat faster than you can say, Namaste!
