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What is included in our memberships -

250+ On-Demand Videos

Choose from the Vinyasa, Slow Flow, Hatha, Core, Restorative/Yin, Meditation and Mantra course.

30-Day Yoga Challenges

Your incentive to kick-start another month of wellness with our 30-day yoga challenges and 7-day yoga series.

Stream, Download, Save

Practice offline, save your favourite classes, or stream LIVE to join a global community with Clara!

Class of the Day

Curated yoga classes each day so you don't have to spend time choosing a class.

Gift a Yoga Class Bundle

A great gift for new students, advanced practitioners, and yoga teachers!


LIFETIME ACCESS to all content in the bundle.


Scroll down to learn about each the bundle.

New Student

Short classes feature intentional movement and lots of breath, with Hatha, slow flow, and core yoga styles. These classes are perfect for beginners and those recovering from injury.


Purchase the bundle for $24.99


Scroll down to see the classes included in this bundle.

34-minute gentle Hatha class, you’ll stay low to the ground and open all sides of the pelvis. Perfect for anyone who sits at a desk all day or commutes to work.

12-minute short core yoga class, you’ll move through abdominal strengthening exercises. This class includes six core strengthening exercises and six poses to stretch the front and back body. 

In this 30-minute slow flow yoga class, you’ll move slowly to bring space to the hip flexors and heart. This class is perfect for anyone who sits at a desk all day.

18-minute Hatha yoga class. A quick grounding floor sequence creates space in the lower back and calms the nervous system. Deep breath and various pranayamas are explored to make this class a wonderful nervous system reset.

30-minute slow Hatha sequence, you’ll express very gentle movements through longer-held poses. Ideal for anyone seeking to slow down, ground, and open the body with simple stretching.

Play + Learn Bundle

Indulge in an experiential practice with all the components of a well-rounded vinyasa yoga class.  


2-hour yoga practices with four lectures that breakdown the advanced vinyasa yoga sequences.


10 CE (continuing education) credits with Yoga Alliance. 


Purchase this bundle for $120

PLAY -

This bundle includes four 2-hour vinyasa practices - two working towards a peak pose and two based on the themes of Devotion and the element of Space/Ether. These classes are Warrior 3, Dragonfly, Devotion and Ether.

LEARN -

This bundle includes Clara breaking down each of these practices based on Wave Theory as created by Shiva Rea. These tutorials include:

  • Breaking down and naming all the body parts that need to be opened and strengthened for the peak pose

  • Reasons behind which poses where chosen in the warm up

  • How to counter/neutralize the body during the cool down/lunar part of class

  • How to build out a theme

  • Breaking down the kramas/stages of the peak poses

  • Modifications to make the class accessible to all bodies

For the Philosopher

Dynamic vinyasa classes to embody the archetypal energy of the Gods and Goddesses from the Hindu Pantheon.


Purchase the bundle for 24.99


This bundle are applicable for Yoga Alliance Continuing Education credits for Yoga Teachers.


Scroll down to see the classes included in this bundle.

60-minute slow flow class, you’ll dance through a rhythmic sequence inspired by Shiva Rea's Prana Flow Yoga. This class includes a reading, meditation, and questions for reflection based on The Spandakarika— an ancient and revered text of the Kashmirian Shivaism tradition of Tantra.

90-minute vinyasa practice, you’ll build to a peak pose with Adho Mukha Vksasana (handstand) and Eka Pada Koundinyasana I (twisted one-legged arm balance) as the peak postures. This class includes a mantra, mythology, and visualization practice to honour Lord Shiva, the Hindu Deity of Destruction and Transformation.

60-minute vinyasa practice, you’ll work with building strength in the core, legs, and arms by moving into an L-shaped handstand. This class uses resistance to challenge and encourage resilience. A meditation based on the guiding principle of Tantric philosophy of life/experience as the greatest teacher opens the class.

60-minute fluid vinyasa practice, you’ll open the side body, shoulders, and chest to build to Sarvangasana (shoulder stand) as the peak pose. This class includes the mythology and mantra for Gayatri—a popular and highly revered mantra from the Rig Veda, one of India's oldest texts.

2-hour yoga class, with several pranayamas, including Boa Breath from Chien Lung by Constantine Darling. Three waves with core strengthening and leg balancing prepare the body for deep backbends. Urdhva Dhanurasana (wheel) and Ardha Chandra Chapasana (sugarcane) are the peak postures.

On-Demand Art of Vinyasa Yoga Sequencing Teacher Training


In this bundle, you’ll unpack peak yoga postures and do a deep dive into the history and practice of vinyasa yoga, specifically, Prana Vinyasa Flow pioneered by my teacher, Shiva Rea. 

Receive 12 Yoga Alliance CE credits.

Purchase this bundle for $250

Scroll down to see the classes and lectures in this bundle.

A Lila Flow yoga class with pranayamas and kriyas to clear stagnant energy that features arm balancing with dragonfly as the peak pose.

A Lila Flow featuring Prostration Namaskars (sun salutations) inspired by Shiva Rea. This class works with longer holds in each pose for you to connect to the body’s sensations and lots of pranayamas.

A Lila Flow yoga class featuring back strengthening, heart-opening, and leg balancing prepares the body for warrior 3 bound variation with a backbend. 

A Lila Flow featuring heart-opening and arm balancing, this vinyasa class is themed for the third eye chakra and ether to connect to spaciousness in body and mind. This class features three waves with a peak flow to revolved sugarcane.

4x BUSINESS OF YOGA VIDEOS

TOOLS TO BUILD A YOGA STREAMING BUSINESS

Learn about the tactics used at Practice with Clara to build and run an online yoga streaming business. Topics covered include Sales Strategy, Marketing and Operations Insight, Tools Used to Sustain the Steaming Business, Systems, Customer Service, Feedback from Community, & more.

HOW TO DO VOICEOVER FOR ON-DEMAND CLASSES

A quick tutorial on the products to use and how to set up the voiceover for on-demand classes. This lecture goes into detail around the location, hardware, software, levels, and ways you can prepare beforehand.

GROWTH STRATEGIES FOR SMALL BUSINESSES

Learn about the growth strategies for yoga teachers and small businesses that the Practice with Clara Team used to get ahead. In an interview with co-founders Clara Roberts-Oss and Alejandro Arce, discover about the essential tasks and tactics to working as a team to grow your community and small business.

PREPARE, DELIVER, AND RECORD LIVE CLASSES TUTORIAL

Learn how to prepare, record, and deliver live classes. This presentation covers technical support, equipment, location specifications, software, lighting, and more.

Caretaker

Unwind, rest, and reflect with classes to stretch sore muscles and breathe deeper into your lungs.


Purchase the bundle for 24.99


Scroll down to see the classes included in this bundle.

20-minute Yoga Nidra class, connect with your inner light to rediscover your creative spark. This class works with meditation, body scan, visualization, and affirmation practices to encourage a deeper state of rest and release.

70-minute restorative session, five passive poses to drop into a deeper breath and release emotional and physical tension. This class includes passive twists, heart-opening, and hip opening with pranic movement and meditation to reconnect you with the simplicity and stability of your breath.

30-minute gentle Hatha class, connect to the earth element by staying low to the ground and moving slowly. This class invites an inner state of quiet through breath and simple stretches. Ideal for those who feel angst, over-excitement, or unanchored.

30-minute yin yoga class, opening the chest, shoulders and heart space. Move through six poses supported by props to create space in the body and relieve physical strain. This class is perfect for anyone who works at a desk or stands or sits for longer periods as it opens the front body and side waist.

30-minute Lila Flow yoga class, twists, leg balancing and backends. This class opens with moving meditation and a bit of mantra to honor the teacher within. A great class to get things moving and create space in the body and mind.

Yoga Teacher

Work with three advanced vinyasa yoga practices to play, breathe and dance in your body.


Two lectures share how to construct peak flows based on wave theory sequencing and the rich mythology of the Hindu Pantheon.


Purchase the bundle for $24.99


Scroll down to see the classes included in this bundle.

2-hour advanced vinyasa yoga class, toward Virabhadrasana III (warrior 3) bound variation taking a backbend with half-bow pose. This class features three waves with glute and inner thigh strengthening to activate the leg muscles.

40-minute lecture, with the breakdown of the class sequence and how to put together yoga classes based on Shiva Rea's Wave Theory. The lecture includes a PDF with the segmentation of each wave. This lecture is featured in the Art of Sequencing Yoga Teacher Training.

60-minute vinyasa class, move with the rhythmic quality of Saraswati, the Goddess of Art, Learning, and Communication. Saraswati combines the Sanskrit word saras, which means “pooling water,” and vati, which means “she who possesses."

50-minute lecture, you’ll learn about the potent themes and mythology associated with Saraswati Goddess. This class includes Saraswati’s creation story, mantra, journaling prompts, meditation, and a handout on Saraswati’s main attributes.

2-hour advanced yoga class, move through a brief meditation, mantra, and a dynamic vinyasa sequence that builds to a peak pose with arm balance in Visvamitrasana.

Pregnant Goddess

Develop a deeper bond with your baby through movement, meditation and conscious rest.


This bundle provides classes for Prenatal and Postnatal yoga. Prenatal Trimesters 1-4 Collection


Purchase for $108


Scroll down to see the classes included in this bundle.

Yoga for the pregnant goddess in the first trimester.

The first series of the prenatal yoga collection features six classes. Hatha, Slow Flow, Restorative, and Meditation courses will help you slow down while maintaining a movement practice.

The second series of the prenatal yoga collection features six classes. If you feel like you can handle more movement and vigor in body and mind, the second-trimester classes offer a bit more flow. 

The third series of the prenatal yoga collection features seven classes. This is the time to get strong in both body and mind. The courses in this series feature breathwork and simple poses to create strength and space to prepare you for childbirth.

The fourth series of the prenatal yoga collection features five classes, and you can choose from any of the classes on the app to reconnect to your body.

Yogini Mama

Reconnect to the wisdom of your body with classes that strengthen the strained muscles post-childbirth with slow flow and hatha yoga, resistance band work, and meditation.


Purchase the bundle for 24.99


Scroll down to see the classes included in this bundle.

30-minute Hatha class, move through gentle stretches to release tension in the legs, low back, and pelvis. This class works with the root chakra, Muladhara and is designed specifically for yogi mamas in their fourth trimester (post-delivery) as it keeps you close to the ground.

47-minute slow flow yoga class, strengthen the glutes, abdominals, and legs. This class features band work to target the deep core stabilizers and outer glutes—the muscle groups that support the low back and pelvis.

28-minute quick core-centric class, band work to build strength through resistance. This class opens with simple Sun Salutations and moves through four core exercises from the ground before hip/pelvis stretches to close.

24-minute moving meditation with floor stretches and pranayamas, you’ll stretch the body to relieve physical and mental tension. A great way to connect to calm. No mat required!

20-minute meditation, listen to your breathing and body. Meditation can be done anywhere, anytime, and is a great way to practice conscious rest and connect to your breath.

The Business of Yoga


Scale your yoga business, create a subscription-based platform, curate LIVE and on-demand content experiences, technical tips and behind-the-scenes setup, design a digital marketing strategy, & more!

Purchase this bundle for $79.99


Scroll down to see the classes included in this bundle.

Learn about the tactics used at Practice with Clara to build and run an online yoga streaming business. Topics covered include Sales Strategy, Marketing and Operations Insight, Tools Used to Sustain the Steaming Business, Systems, Customer Service, Feedback from Community, & more.

A quick tutorial on the products to use and how to set up the voiceover for on-demand classes. This lecture goes into detail around the location, hardware, software, levels, and ways you can prepare beforehand.

Learn about the growth strategies for yoga teachers and small businesses that the Practice with Clara Team used to get ahead. In an interview with co-founders Clara Roberts-Oss and Alejandro Arce, discover about the essential tasks and tactics to working as a team to grow your community and small business.

Learn how to prepare, record, and deliver live classes. This presentation covers technical support, equipment, location specifications, software, lighting, and more.

Durga Goddess Bundle

Embody the archetypal energy of Durga, the Goddess of Protection.

The content in this bundle is accredited by Yoga Alliance and counts toward 3.0 CE credits for yoga teachers.

Purchase this bundle for 24.99


Scroll down to see the classes included in this bundle.

60-minute vinyasa class. Durga is the warrior archetype of the Hindu pantheon. She acts without fear. This strong vinyasa practice asks us to step into our strength with courage. Expect a strong leg and core-centric class. 

60-minute yoga class to honor Kali, the Dark Goddess, move through mantra, heating pranayamas with Khapalbhati breath, and leg balancing poses to build towards the peak pose with Baddha Parivrtta Hasta Padangusthasana (revolved hand to big toes pose).

10-minute mantra and meditation class, you’ll chant to Durga to connect to her courage, strength, and discipline.

50-minute lecture, learn about Durga's mythology and origin story. Stories, themes, mantra, and questions for personal reflection, plus a handout accompanies this lecture.

5-minute meditation, channel the fierceness of the Durga. A brief meditation with the Abhaya Hridaya Mudra asks you to focus on your courageous heart and inner strength.

Saraswati Goddess Bundle

Embody the archetypal energy of Saraswati, the Goddess of Creation.

This bundle is accredited by Yoga Alliance for 3.0 CE credits.

Purchase the bundle for 24.99


Scroll down to see the classes included in this bundle.

60-minute slow flow yoga class with mandala namaskars. There is no peak pose for this class. The invitation is to feel each sensation and enjoy the playful and flowing transitions.

50-minute vinyasa class, focusing on the hips and pelvis. Saraswati combines the Sanskrit word saras, which means “pooling water,” and vati, which means “she who possesses." She’s associated with rivers and lakes, the fluidity and flow associated with the element water.

50-minute lecture, learn the mythology and origin story of the Saraswati. Mantra, meditation, journalling prompts, and discussion are included.

12-minute meditation, starts with a bija seed mantra of Saraswati. We chant to her when we are embarking on a new creative project for inspiration OR when we are studying for an exam OR when we want to find the right words to express how we feel.

5-minute meditation with chin mudra to honor focus and learning. The mudra/gesture is done by placing the tip of the thumb and index finger together. 

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