CORE YOGA PROGRAM
A free 7-day series to strengthen the body and support the spine!
WHY CORE YOGA?
🫁 10-40 MINUTE YOGA CLASSES
Short classes to get your heart pumping!
🫀3 YOGA CLASSES PER DAY
Choose from a core class PLUS varied styles of yoga to stretch the muscles strained.
Vinyasa, Slow Flow, Hatha, Restorative/Yin, Meditation and Mantra included!
🧠 YOGA FOR EVERY BODY
Modifications for those new to yoga and peak pose development for advanced practitioners!
🎶 SPOTIFY MUSIC PLAYLISTS
Groove your way through class with one of Clara's curated Spotify Playlists that accompany each experience.
PARTICIPANTS RECEIVE:
Join the program to get instant access.
Core Yoga Playlist
See the 7-Day Program Playlist and choose from two yoga classes per day.
Daily Email Reminders
Never miss a yoga class with our daily reminders, motivation, and accountability checks!
300+ On-Demand Yoga Classes
See our library of yoga, meditation, mantra, and mythology classes, PLUS lectures on yoga anatomy and philosophy.
CE Credits for Yoga Teachers
Yoga Alliance-accredited programs mean yoga teachers can earn continuing education (CE) credits.
Weekly Live Yoga + Meditation Classes
With the Monthly PLUS subscription, you can join live yoga classes, meditations, book club, workshops, and virtual discussions with Clara dn special guests.
Access to a Global Community
Join a network of yoga students and teachers worldwide!
WORDS FROM THE COMMUNITY
I am so grateful for Practice with Clara and this community. Clara has such a refreshing way of preparing a body to be free and open to a wider variety of poses- things I wouldn’t have experimented with in another life.
I really love her constant description of modifications, especially in the live classes, and her mantra-like messages in each class to honor your body. Her play fullness is delightful.
Deborah Ferrell
This is my favorite online yoga subscription as Clara has the breath and movement cues down to a science. She is a true yogi and doesn't cater her yoga teachings to fitness freaks and fake image-conscious yoga consumers.
It is always about the breath and intention in her classes and using yoga to connect the mind and body. Her musings and word of encouragement throughout the classes are also lighthearted and fun.
Pete Cornell
Practice with Clara really helps me reach a new feeling body in terms of fitness, flexibility, and even a bit of weight loss. It really built on fitness and positive well-being.
I also liked how on some days, the options of class length and intensity varied. It made you feel that however crazy the rest of your day and week was, you could still do a class, even when you're really tired.
Lotus Hannon
YOUR DAILY MOTIVATION!
Make it to your yoga mat faster than you can say, Namaste!
