To enjoy the free trial period,

SIGN UP HERE  then:

1. Select your subscription preference to start.

2. Create an account by adding your email address, name, and password for the account. 

3. Set up a payment method by adding your credit card information. 
   

You will NOT be billed for the trial period; you will be billed on the first day after the trial period. That will be the start date for your subscription billing cycle if you choose to stay with the Practice with Clara Community. 

You will automatically be billed for the subscription package you chose if you do not cancel before the end of the trial period. We recommend canceling at least 24 hours before the expiry of your trial to ensure a charge is not processed. We do not offer refunds.

The free trial is for all new members - if you’ve had an account before, you will not have access to the trial. 

If you’re new to Practice with Clara, it’s great to have you join us!

We have a Welcome to Practice with Clara Playlist to help you get acquainted with the app and the playlists. 

If you’re new to yoga, check out the  For Beginners Collection to see a schedule of classes to do over two weeks. The best way to learn anything new is through repetition. Clara has suggested classes for those new to the practice for the first two weeks of using the app. These classes offer a balance of lengthening, strengthening, and relaxation. 

In the How-To Guides Collection, you’ll find several videos describing how to do basic yoga postures, the alignment for peak yoga poses, and tutorials for those recovering from injury with modifications for sensitivity. This collection is a great starting point for anyone new to using props, pranayamas, and etiquette in yoga studios. 

Finally, the Intro to the App Playlist will show you how to download classes, make your own playlists, and save your favorite videos on the mobile app!

Check the Community Board for all live yoga classes in the Virtual Yoga Studio and on Zoom. 

The Community Board is where we share all membership updates, including news on the upcoming virtual retreats, wellness summers, and specialty classes with Clara.

You can also check the Upcoming Events Page to see the class schedule and what we have planned for members! 

The Class of the Day Playlist features 2-3 yoga classes per day that we've selected for you!

We make it super easy for you to make it to your yoga mat every day, with carefully designed collections. of classes. 

The Class of the Day is based on the Practice with Clara Program.

The Practice with Clara Program features seven days of classes with different styles of yoga and meditation to help you make it to your mat every day. 

Throughout the seven-day program, you’ll move through Vinyasa/Lila Flow, Slow Flow, Hatha Restorative/Yin, Meditation, and Mantra courses. The calendar of classes was created to balance the targeted muscles in the yoga classes for you to feel strong and at ease in your body and mind. 

“I believe in doing yoga seven days a week. I also believe it’s important for us to do different kinds of movement as it’s great for the brain and the body. This is how the Practice with Clara Program was born. I want you to connect to your body in ways that feel holistic and healing.”

— Clara Roberts-Oss, founder of Practice with Clara.

Watch this video to see how to download classes to practice yoga offline!

Directions:

• Open the Practice with Clara App. 

• Sign in to your account on your device.

• Select the class that you want to download. 

• Under the class title, there is a round icon with a downwards arrow: select that icon to download the class to your device.

• You will know the class is downloading when you see the circle filling out a shade darker around the square where the arrow used to be.

• The checkmark is your affirmation that the class has been downloaded and saved. 

• To locate the class, go to your account in the top left corner of your device. If you upload a profile photo, you will click on your account profile photo.

Select ‘Downloads’ to see your downloaded classes—it is under the content tab.

What is the benefit of downloading classes?

• When you download a class, you are able to do it anywhere, anytime, offline. The benefit of downloading a yoga class is that you can do your practice when outside the service range.

Watch this video to see how to make your own playlists and add classes to your favorites.

Directions:

• Open the Practice with Clara App. 

• Sign in to your account on your device.

• Select the class that you want to add to your Favourites Playlist. 

• Under the class title, there is a heart icon: select that icon to download the class to your Favourites Playlist.

• You will know the class in your Favourites Playlist when you see the heart filled in darker.

• The dark heart is your affirmation that the class has been added. 

• To locate the class, go to your account in the top left corner of your device. If you upload a profile photo, you will click on your account profile photo.

• Select Favourites to see your saved classes—it is under the content tab. 

  
  

YES, no matter where you are at in your practice, there are classes for you on Practice with Clara. 

We’ve created playlists for beginners and a Prop Free Playlist which may suit you if you are recovering from an injury.

We also have the Yoga for Sports Collections with classes that are tailored to relieve strain caused by specific activities.

For pregnant mamas, we have the Prenatal Collections that feature trimesters 1-4. Clara created this series when she was pregnant with her daughter and in the months following childbirth.

Finally, Practice with Clara provides PLENTY of modifications and suggestions based on injury in all the platform classes. 

The biggest thing is to always listen to your body; your body is the greatest teacher.

To see when you will be charged for your next billing cycle, sign in to your account on the web dashboard and visit: https://practice.clararobertsoss.com/dashboard/billing. 

At the bottom of the page, you’ll see your active plan and the next payment date. 

There could be a few reasons why your credit card was declined.

• Credit card has expired

• A lot of prepaid cards don't work for auto renew memberships.

• We don't accept some debit cards.

We are already sad to see you go!

Know that you can choose from monthly, quarterly, and yearly subscriptions to suit your lifestyle and needs. 

If you have signed up via a website, then you will need to cancel your subscription on the Practice with Clara Website within the Account Dashboard.

If you signed up within the app / vid-app, all in-app subscriptions are managed by Apple & Google.

When canceling your Practice with Clara subscription, the following applies:

• We recommend canceling at least 24 hours before your next payment date for cancellations to process in time.

• Canceling your subscription will not provide refunds nor pro-rate remaining subscriptions.

• After canceling your subscription, you will be able to continue using the Practice with Clara app for the remainder of your billing cycle. 

• Canceling your subscription means you will lose the rate you joined Practice with Clara at; all members are locked in at the rate they joined, so if we raise our prices, it doesn’t affect your subscription unless you cancel. If you choose to rejoin the app, you will join at the latest subscription rate. 

• To reactivate your subscription, you can log back into your iOS or Android app or visit the Practice with Clara website.

Deleting your account or the app does not cancel your subscription. To cancel your subscription, simply follow the steps mentioned below.

Here are the exact instructions to cancel your plan on the website:

1. Login to your account on https://practice.clararobertsoss.com/sign_in

2. Go to the ACCOUNT DETAILS from the main menu

3. Select BILLING

4. Select CANCEL MEMBERSHIP

5. Provide a bit of feedback so we can improve the experience for the community

6. Cancel the next billing cycle of your account. 

Once you’ve canceled your subscription, your login will remain active, and your account will expire at the end of your billing cycle—you will not be charged again.

It's important to note that you will need to cancel the subscription on your device if you set up your membership using one of the apps.

Deleting the app does not cancel your membership.

Here’s more on how to cancel your App subscription for Apple Users

Here’s more on how to cancel your subscription for Android Users

Apple manages all app subscriptions for iOS and Google for Android; because of this, we are unable to provide an unsubscribe feature within the app itself.

However, canceling your subscription is super fast and easy; simply follow the directions above to cancel your subscription from the website or for your Apple or Android device.

Steps to reset your password:

1. From the login page, select FORGOT PASSWORD beneath the login credentials https://practice.clararobertsoss.com/forgot_password

2. Add your email address when prompted

3. Go to your email provider, and open the email sent from Practice with Clara

4. Click the link

5. Choose a new password and add it when prompted

6. Save your password somewhere safe :) 

Watch this video to see how to download classes to practice yoga offline!

Directions:

• Open Practice with Clara Virtual Yoga Studio. 

• Sign in to your account on your device.

• Select the class that you want to download. 

• Under the class title, there is a round icon with a downwards arrow: select that icon to download the class to your device.

• You will know the class is downloading when you see the circle filling out a shade darker around the square where the arrow used to be.

• The checkmark is your affirmation that the class has been downloaded and saved. 

• To locate the class, go to your account in the top left corner of your device. If you upload a profile photo, you will click on your account profile photo.

Select ‘Downloads’ to see your downloaded classes—it is under the content tab.

What is the benefit of downloading classes?

• When you download a class, you are able to do it anywhere, anytime, offline. The benefit of downloading a yoga class is that you can do your practice when outside the service range.

Watch this video to see how to make your own playlists and add classes to your favorites.

Directions:

• Open Practice with Clara Virtual Yoga Studio. 

• Sign in to your account on your device.

• Select the class that you want to add to your Favourites Playlist. 

• Under the class title, there is a heart icon: select that icon to download the class to your Favourites Playlist.

• You will know the class in your Favourites Playlist when you see the heart filled in darker.

• The dark heart is your affirmation that the class has been added. 

• To locate the class, go to your account in the top left corner of your device. If you upload a profile photo, you will click on your account profile photo.

• Select Favourites to see your saved classes—it is under the content tab. 

Yes!  Both Chromecast and Airplay are compatible with our site.  

To use Chromecast: Locate the Chromecast icon in the bottom right corner of the video you want to cast.  Click the icon and select the correct Chromecast from the pop-up in your browser.

To use AirPlay: Open the video on your apple device and click the AirPlay icon in the bottom left corner.

To join a LIVE yoga class:

1. Sign in to your Practice with Clara account on your mobile device or computer.

2. Find the date and select the appropriate class from the LIVE Class Playlist.

3. When the class is scheduled to start, refresh your web browser.

4. Click the ‘play’ button to join the LIVE session.

5. Wait for Clara’s introduction and instruction.

The rate for drop-in is 18$ per Livestream yoga class or Zoom class with Clara.

Here's how to pay for a single class:

• Go to Practice with Clara on your desktop.

• Visit the class catalog and select the Live Class Playlist.

• Choose the class you want to attend.

• Click on the button that says, 'Get Access Now.'

• On the order page, scroll down to the bottom to the offer that says, 'Make a one-time purchase for this content.'

• Add your information (profile and billing) to complete your order.

To sync the live events with your calendar, here is what to do:

• Sign in to your Practice with Clara account on your desktop.

• Go to the LIVE Yoga Classes Playlist. 

• Select one of the LIVE classes.

• Add the individual LIVE class to your calendar by selecting the " Add to Calendar " button in the middle of the class image. 

• Sync the Live Events Calendar with all of the LIVE classes by selecting the button in the bottom right corner under the photo that says ‘Sync Live Events Calendar.’

• You will be prompted to choose your Google, Apple, or Outlook Calendar to sync the class or live events calendar.

What is the benefit of adding the classes to my calendar?

• Never miss a LIVE yoga event again! When you Sync the Live Events Calendar with your Google or Apple Calendar, you will have full visibility of each Practice with Clara LIVE event. 

• Enable text or email notifications in your calendar settings so you receive a reminder for each LIVE event.  

How to receive notifications for a LIVE class on Practice with Clara

• Open the Practice with Clara App. 

• Sign in to your account on your device.

• Go to the LIVE Yoga Classes Playlist. 

• Select one of the LIVE classes.

• Click on the bell-shaped icon under the class title.

• You will see a green confirmation when you have added the reminder for the class.

• You will receive a reminder notification before that specific event is to start.

You’ll have to be on a computer to connect with Clara and the community to see the LIVE chat.

When you log in and join the LIVE class, as soon as you press ‘play’, you will see the LIVE chatbox on the far right of the screen. 

You can still do the LIVE class and participate from your mobile device, but if you want to join the chat and post questions, and feedback, or make requests, you’ll have to be on a computer.

The Spotify playlist is posted three days before the LIVE class is scheduled in the class write-up.

The setup for Spotify during the LIVE class is the same for the on-demand classes.

Here’s how to set up the Spotify music for the class:

1. Click on the Spotify link to open the playlist on your computer or phone.

2. Download or save the playlist so its easier to find.

3. Start the class and wait for Clara to cue the music.

4. Press ‘play’ to start your music.

5. Stop the music for meditation or savasana at the end of practice.

With each class, you have the option to have a musical soundtrack or just listen to Clara’s instructions. 

We have teamed up with some great producers who created mixes for some of the classes; you can find those in the Music Accompaniment playlist. 

Clara has also curated Spotify* playlists; you'll see them on the class page when you log in with your browser (these are not available on the app class pages only on the website class pages). 

Click on the Spotify link, which will take you to either a new page or open your Spotify* app on your desktop or mobile. We recommend that you turn the volume down on Spotify mid-way or less so the music won't compete with Clara's voice. 

For those of you enjoying the classes on a TV or mobile apps, you won't be able to play the Spotify* playlists simultaneously. You'll need to open the playlist on a separate device as you can't run two apps at the same time on app-based devices (Mobile, tablet, TV).

To play the Spotify playlists, you will need to be a premium Spotify member.

Check out the complete list of class bundles here.

Bundle options include:

• 5-Class Bundle for New Students.

• 5-Class Bundle for Yoga Teachers.

• 5-Class Bundle for Caretakers.

• 5-Class Bundle for Philosopher.

• 5-Class Bundle for Yogini Mama.

• 20-Class Bundle for Pregnant Goddess.

• 5-Class Bundle for Durga.

• 5-Class Bundle for Saraswati.

• 4-Class Bundle on the Business of Yoga.

• 12-Class Bundle on the Art of Vinyasa Yoga Sequencing.

• 4-Class Bundle - Play with Purpose.

• 4-Class Bundle - Play & Learn.

Purchase of a class bundle provides LIFETIME ACCESS to each bundle's content.

Give the greatest gift of yoga to someone you love with a custom gift card to Practice with Clara!

Invite your friends or family members and treat them to a daily ritual of movement, meditation, and mantra. With hundreds of classes to choose from in varying styles and levels, beginners can learn the basics and foundational poses of the practice.

Here’s how to purchase a gift card:

1. Visit the Gift Card Page by clicking on the GIFT CARD tab in the menu on the Practice with Clara web app. 

2. Click on the button “Purchase Gift Card.”

3. Choose from four options and purchase 1-month, 3-months, 12-months, or a custom amount for your gift card.

4. Add your credit card information and select “Purchase.”

5. You’ll receive a code for your gift card that the card’s receiver will redeem when they create their account OR when they renew their subscription.

If someone gives you a gift card to use on Practice with Clara, lucky you! We are so happy to have you join the community. 

Here’s how to redeem your gift card and join us:

1. Visit Practice with Clara on your web browser.

2. Select the ACCOUNT SETTINGS tab from the main menu.

3. Select BILLING from the following menu.

4. Click the “Redeem a Gift Card” button from the Billing Page.

5. Enter the code that you received and select the button that says “Continue.” 

6. You will see your account's credit and select the appropriate subscription to suit your needs. 

Please email support@clararobertsoss.com if you have issues or questions. 

Class bundles are the perfect option to send someone as a gift if you do not want to commit to a Practice with Clara Membership.

Check out the complete list of class bundles here.

The class bundles provide 5, 8, and 12 class pack options.

Purchase of a class bundle provides LIFETIME ACCESS to each bundle's content.

Here's how to send a bundle to someone:

1. Visit the Gift Card Page by clicking on the GIFT CARD tab in the menu on the Practice with Clara web app. 

2. Click on the button “Choose Gift Card or Bundle."

3. Choose the bundle you want from the dropdown selection.

4. Add your credit card information and select “Purchase.”

5. You’ll receive a code for your gift card that the card’s receiver will redeem when they create their account OR when they renew their subscription.

Class bundles are the perfect option to send someone as a gift if you do not want to commit to a Practice with Clara Membership.

Check out the complete list of class bundles here.

The class bundles provide 5, 8, and 12 class pack options.

Purchase of a class bundle provides LIFETIME ACCESS to each bundle's content.

Here's how to save the class bundle to your device:

1. Select to purchase the class bundle or yoga series.

2. Provide your email address and billing information.

3. Receive an email with the yoga classes featured in the bundle or yoga series to download and save to your device.

Clara's yoga teacher training school, the Lila School of Vinyasa Yoga, is accredited by Yoga Alliance.

Clara's 300-Hour Yoga Teacher Training Program and the Art of Vinyasa Yoga Sequencing are options for yoga teachers looking to advance their understanding of yoga anatomy, philosophy, and sequencing.

Participants have the option to take an in-person training with Clara or choose from the on-demand yoga teacher training options.

On-Demand Training Options:

1. Art of Vinyasa Yoga Sequencing.

2. The Business of Yoga.

3. Play & Learn Bundle.

Here is the list of playlists on Practice with Clara with classes and collections that you can watch/practice to count toward your Yoga Alliance CE hours:

• Peak Pose Playlist

• Archetypes Playlist

• Play with Purpose Playlist

  
  

After you’ve completed the course, email us at info@clararobertsoss.com.

NOTE: You must have an active Practice With Clara membership to apply for the CE credits unless you purchased the Play and Learn Bundle.

These credits are only eligible with YogaAlliance.org. You must be a teacher to apply for these credits.

Please include the following in your email:

• Name of the course you completed and date of completion

• Email address and Full Name attached to your Practice With Clara membership

• Full Name that you would like to appear on your certificate

Once we receive your email, we will verify your attendance. Upon verification, we will send you an email and certificate.

The Art of Vinyasa Yoga Sequencing is a 4-Day Virtual Event.

This program provides a mix of virtual and on-demand content for participants to learn with Clara and the community.

The On-Demand Art of VInyasa Yoga Sequencing is a 12-hour online training.

This program provides the fundamental elements included in the virtual training for participants to learn at their own pace.

Check out our Prenatal Yoga Resource Page to explore the freebies, rentals, and bundles you can use to support you through pregnancy and after you give birth!

The Prenatal Yoga Collection provides classes for expecting yogis who want to continue their yoga practice throughout pregnancy.

The Prenatal Collection includes Trimester 1, Trimester 2, and Trimester 3, with varying levels, styles, and class lengths, to accommodate seasoned practitioners and those newer to the practice. Through breathwork and postures that strengthen the body and mind, prenatal yoga helps you prepare for the delivery of your baby. 

The Postnatal collection includes classes for Trimester 4 post-pregnancy.  

The trimesters' classes include vinyasa yoga, slow flow, Hatha, restorative/yin, and meditation. Each trimester builds off of the previous with thematic content to help you along each stage of your pregnancy.

Trimester 1: Slow It Down
The first series of the prenatal yoga collection features six classes. Hatha, Slow Flow, Restorative, and Meditation courses will help you slow down while maintaining a movement practice.

Trimester 2: Take It Up

The second series of the prenatal yoga collection features six classes. If you feel you can handle more movement and vigor in body and mind, the second-trimester classes offer more flow.

Trimester 3: Get Strong

The third series of the prenatal yoga collection features seven classes. This is the time to get strong in both body and mind. The courses in this series feature breathwork and simple poses to create strength and space to prepare you for childbirth.

Trimester 4: Recover

The fourth series of the prenatal yoga collection features five classes, and you can choose from any of the classes on the app to reconnect to your body.

See how to modify through each phase of your pregnancy with the Modifications for Pregnancy video. There are ample modifications and adjustments with props offered in the Prenatal & Postnatal Yoga collection. 

Please consult with your physician before exploring any new physical activities during your pregnancy. It is not advisable to start a yoga practice while pregnant unless you’ve consulted your doctor.

Yes! You can buy a gift card for a friend or family member to join Practice with Clara with a subscription.

Or you can purchase the Prenatal & Postnatal Yoga Bundle.

Clara filmed all of the Prenatal yoga classes during her pregnancy with her daughter, Karmen. Each class was filmed during the allotted trimester, so you can see how Clara moves and breathes through each stage of her pregnancy.

The Postnatal Collection was filmed in the months following Karmen’s birth, so you’ll watch as Clara reconnects to her body and its rhythms in yoga practice. 

If you have a regular yoga practice, please modify it based on the videos' recommendations. There are plenty of variations and modifications offered in each class video and the Modifications for Pregnancy video.

Please listen to your body; every pregnancy looks and feels so different, so we advise watching and learning how to modify and adjust to accommodate your body as it changes throughout your pregnancy.

Please consult your doctor before initiating a new routine and continue checking in throughout your pregnancy. 

Props are essential for expecting yogis as you will have to adjust to accommodate the shape and size of your belly and baby.

The props necessary for each class are mentioned at the beginning of every video. 

Generally speaking, here is a list of the basic props to assist you through each trimester. 

• Blocks

• Bolster

• Blanket

• Foam block

The Practice with Clara 30-Day Virtual Yoga Challenges are an opportunity to reinvest in yourself and make it to your mat each day.

See the upcoming 30-Day Yoga Challenges:

• January > Ignite 30-Day Yoga Challenge

• April > Energize 30-Day Yoga Challenge

• October > Shadow School 30-Day Yoga Challenge

  
  

Featured in each 30-Day Yoga Challenge:

· A DAILY email with bonus assets.

· 2 yoga classes to choose from each day.

· Curated Spotify playlists.

· Weekly LIVE Yoga classes.

· Calendar to track your progress.

· Journaling questions.

· Booklist based on the theme.

· Gifts from challenge partners.

The 30-Day Virtual Yoga Challenges bring the Practice with Clara Yoga Community together; we hold each other accountable in the Facebook Group and Practice with Clara app to inspire and motivate practitioners worldwide.

The yoga challenges are FREE for all new members and included in all PWC subscriptions for current members. 

Here’s where you can read the history of the 30-Day Challenges, or go to Practice with Clara and look for the 30-Day Challenge playlists. Past challenge playlists are at the bottom of the app unless featured that month. 

You can also check the Events Page to see the previous yoga challenges with more information on what to expect.

Make it to your mat—that is the only qualifier to participate in the 30-Day Virtual Yoga Challenges.

The goal of each challenge is to make a daily ritual of showing up to your yoga mat.

We want to inspire a daily ritual of showing up for YOU, and every day looks and feels different. The point of the challenges is to make time to do what you need to show up with more energy and compassion for those in your life. If you need to take a savasana for the daily class, please do it.

There are no set expectations or requirements to join and enter to win one of the gifts from the partners; you simply need to show up and be present for whatever arises on your mat that day.

If you’re a member of Practice with Clara, you’ll see the challenge playlist on the app when the challenge starts.

You don’t need to sign up anywhere or do anything to start. When the challenge is live, we ask that all participants contribute to the community by typing YES on the class of the day in the app OR the Practice with Clara Community Facebook Group. This practice holds us accountable and keeps everyone motivated! 

If you’re new to Practice with Clara, join the challenge for free with the coupon code provided via the event page. We offer a coupon code for every challenge the week before the challenge starts. The coupon code is presented on the event page on Clara’s website. The coupon code provides the month of the challenge for free PLUS the 7-day free trial; that’s over a month of free yoga!

Here’s how to sign up for the challenge if you’re a new member:

1. Download the Practice with Clara app.

2. Create an account on Practice with Clara by adding an email, name, and password: https://practice.clararobertsoss.com/join.

3. The coupon code will be live on the events page one week before the challenge starts.

4. Add the coupon code when you choose your subscription. 

5. Enter your credit card information or use Google Pay and ‘Complete’ sign up
   

Please note: you will be billed at the end of the challenge for the following month unless you cancel your subscription beforehand.

• Only new members to Practice with Clara have the option of using a coupon code. 

• If you have already used a coupon code, you will not be able to use another one at a later date. 

• The other reason your coupon code may not work is if you signed up via a native app, such as Google Play or iTunes. 

• You must sign up through Practice with Clara to redeem a coupon code. 

• If you signed up through a native app and want to use a coupon code, here is what to do:

• Cancel your subscription on the native app. 

• Go to Practice with Clara on your desktop and choose your subscription.

• Your login information will be the same when you cancel your subscription.