Shadow School
A month-long journey into befriending
and learning from our shadows.
31-Day Virtual Yoga Challenge
With yoga, led meditations, journaling prompts, and more!
Starts October 1, 2025
NEW MEMBERS ⭐️ FREE TO JOIN!
Commit to a daily movement/mindfulness practice.
✨ Current Members ✨
The challenge is INCLUDED in your membership. To join the challenge -> Go to the COMMUNITY BOARD and click JOIN
CURRENT MEMBERS - Join HERE
NEW MEMBERS - For Free!
Next Steps:
Create an account on Practice with Clara
Click here to sign up for the 31-day Shadow School Yoga Challenge
You get full access to virtual events and 300+ on-demand videos
*NOTE: This is an auto renew membership. The first invoice will say $0 owing. This membership will resume its standard price of $34.99 in the next billing cycle. If you do not wish to pay the standard price, cancel prior to your next billing cycle.
We do not offer refunds.
JOIN US FOR THE MONTH
And receive all of the following:
PERKS OF THE CHALLENGE
31 days of yoga
short practices (20-40 mins)
5 NEW classes themed for the vayus
3x weekly LIVE classes with Clara (Tuesday, Friday & Saturday)
shamanism is the theme - book of the month is Aghora by Roberts Svoboda
BONUS
Connect with our global community in the live classes and the community board.
FREE MONTH OF YOGA for all those who complete the challenge!
There is no Mukti (freedom from delusion) without Bhukti (enjoyment).
Robert E. Svoboda
Aghora: At the Left Hand of God
What People Are Saying About Shadow School:
I loved Shadow School and Clara's Lila Flow classes with the themes. When I started, Fear really worked for me; later, Attachment and Maya became my favorites. Rotating the classes for a longer period was also interesting as they changed in their effect on me. Thank you! It was a great journey.
Zsuzsanna Czifra
I truly enjoyed this 30-Day Shadow School challenge. I appreciate the authenticity that Clara infuses into all her classes. I liked that we repeated the series of classes throughout the month. I was able to notice something new or feel something different each time. The length of each class was perfect. I feel grateful that I joined and grateful that I made it to my mat every day during the past month. Thank you
Ann Margaret Mersereau
Practice with Clara Member.
This challenge was incredible. The shorter practices made making it to my mat daily attainable and I loved the option to do multiple classes if my schedule/body allowed it. I loved the variety, mixing Hatha/meditation/Nidra into the selection.
Lyndsey-Kate Campbell
Practice with Clara Member.
Shadow School tackled some difficult topics but Clara made it super accessible and allowed me to observe and integrate those sticky themes in my life in a profound and authentic way. The daily emails felt supportive and encouraging and kept me motivated to keep putting in the work daily, no matter how small. I had so much fun and I'm so grateful for the amazing content and community!
Akane Maruyama
Practice with Clara Member.
