Shadow School
A month-long journey into befriending
and learning from our shadows.
30-Day Virtual Yoga Challenge
With yoga, led meditations, journaling prompts, and more!
Starts November 1, 2024
NEW MEMBERS ⭐️ Sign up to join the challenge for $10 USD here
Use the code SHADOW24 at checkout to save 70% on the month!
Commit to a daily movement/mindfulness practice.
✨ Current Members ✨
The challenge is INCLUDED in your membership. To join the challenge -> Go to the COMMUNITY BOARD and click JOIN
CURRENT MEMBERS - Join HERE
Next Steps:
Create an account on Practice with Clara
Choose the MONTHLY PLUS Subscription
the code will not work with any other membership
Add your information (name, email, billing)
Add the coupon code SHADOW24 at checkout
You get full access to virtual events and 300+ on-demand videos
*NOTE: The $10 price is ONLY for the first month. This membership will resume it's standard price of $34.99 in the next billing cycle. If you do not wish to pay the standard price, cancel prior to your next billing cycle. We do not offer refunds.
JOIN US FOR THE MONTH
And receive all of the following:
YOGA & MEDITATION
PRERECORDED - Daily 30 minute practices to get you moving and ready for the day.
LIVE - Weekly themed livestream & zoom classes with Clara.
INQUIRY
The anchor for the month is Women Who Run With the Wolves by Clarissa Pinkola Estes.
We'll dive into the archetypal tales in the daily email. You'll also receive class links, quotes to ponder and questions to sit with.
BONUS
Connect with our global community in the live classes and the community board.
FREE MONTH OF YOGA for all those who complete the challenge!
“The doors to the world of the wild are few but precious.
If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door.
If you yearn for a deeper life, a full life, a sane life, that is a door.”
Clarissa Pinkola Estes
Women Who Run With The Wolves
What People Are Saying About Shadow School:
I loved Shadow School and Clara's Lila Flow classes with the themes. When I started, Fear really worked for me; later, Attachment and Maya became my favorites. Rotating the classes for a longer period was also interesting as they changed in their effect on me. Thank you! It was a great journey.
Zsuzsanna Czifra
I truly enjoyed this 30-Day Shadow School challenge. I appreciate the authenticity that Clara infuses into all her classes. I liked that we repeated the series of classes throughout the month. I was able to notice something new or feel something different each time. The length of each class was perfect. I feel grateful that I joined and grateful that I made it to my mat every day during the past month. Thank you
Ann Margaret Mersereau
Practice with Clara Member.
This challenge was incredible. The shorter practices made making it to my mat daily attainable and I loved the option to do multiple classes if my schedule/body allowed it. I loved the variety, mixing Hatha/meditation/Nidra into the selection.
Lyndsey-Kate Campbell
Practice with Clara Member.
Shadow School tackled some difficult topics but Clara made it super accessible and allowed me to observe and integrate those sticky themes in my life in a profound and authentic way. The daily emails felt supportive and encouraging and kept me motivated to keep putting in the work daily, no matter how small. I had so much fun and I'm so grateful for the amazing content and community!
Akane Maruyama
Practice with Clara Member.
