On Demand Training with

Clara Roberts-Oss

Elevate your yoga education


More courses below


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Hands-On Adjustments 3-Day Training $150 USD

INCLUDES:

  • Adjustments for Standing Poses

  • Adjustments for Floor Poses

  • Adjustments for Advanced Poses

  • 50 Page Manual

  • Lectures with Clara

  • Group Discussion Q&A with Clara

✨ YOGA TEACHERS EARN 4 CE CREDITS ✨

PURCHASE TRAINING HERE

Online Hands-On Adjustments Training 

Hands-on adjustments can help students understand the pose's alignment for their own bodies. Learn how to discern what is needed to help them gain awareness and proper alignment and perhaps go deeper.


This online workshop will benefit you whether you're a teacher looking to assist your students in the standing series or a student looking to understand how to do the poses correctly in your own body.

What You Learn:

Take the training anytime, on your schedule, with online lectures and classes available in the virtual yoga studio!

✓ Ways to receive permission to touch and get consent from students.

✓ The difference between hands-on adjustments versus enhancements to the postures.

✓ Assists to encourage alignment and awareness in the foundational standing and floor yoga poses.


✓ The adjustments that elevate embodied understanding of advanced yoga asanas.


Breakdown of Each Portion
of the Online Training

꩜ FOUNDATIONAL ASANAS
Adjustments for Standing & Floor Poses

What You Receive

  • Adjustments for Standing Poses

  • Adjustments for Floor Poses

  • 32 Page Manual 

  • 1 On-Demand Partner Yoga Class 

  • 3 Sun Salutations Lectures with Clara

  • Adjustments Lectures with Clara

  • Group Discussion/ Q&A with Clara 


Yoga Teachers Earn 8 CE Credits with YA. 

꩜ ADVANCED ASANAS
Adjustments for Inversions & Backbends

What You Receive

  • Adjustments for Advanced Pose

  • 27 Page Manual 

  • 4 On-Demand Yoga Classes 

  • Adjustments Lectures with Clara

  • Group Discussion/ Q&A with Clara 

Yoga Teachers Earn 8 CE Credits with YA. 

INVESTMENT

Those who wish to learn about a specific topic (foundational or advanced) may purchase each portion separately.