Summer Yoga Challenge

AUGUST 1-31

Create a moment of pause for yourself every day - this is your reminder to slow down and revel in the simple things! 

Scroll down to learn more.


Here's what participants of the challenge receive: 

🍋 31 short, sweet, stimulating yoga classes

🍋 Inspirational content in the daily email

🍋 30 days of yoga will be added to your account if you complete the challenge!!! 

Your Investment:

USD 10 for a monthlong rental


Add your name to the form above to get access.

YOUR RENTAL INCLUDES:

✓ Classes for 31 days. 

✓ 1 short yoga class per day.

✓ Hatha, Slow Flow, and Vinyasa Yoga.

✓ Tips to attune to your body's wisdom 

✓ Daily Emails to hold you accountable 

4 ways The Interlude will

ENRICH your summer:

 TAKE YOUR PRACTICE OUTSIDE!

Get off the mat and into nature to connect to your wild side- download classes to practice offline, anywhere!

 DEVOTE YOURSELF TO DAILY MOVEMENT

20-40 min classes with creative sequences that keep you guessing where you're headed. 

✶ MAKE TIME FOR INNER EXPLORATION

Tend to your spiritual garden through reflection and subtle body work.

 STRETCH YOUR SENSES

Turn off the visual stimuli to see how sound, touch, taste, and smell influence your practice. 

RENTAL

$10 USD 

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HOW TO JOIN THE AUGUST INTERLUDE:

  1. Add your name to the form.

  2. You will receive an email on JULY 31st with a link to RENT the playlist for one month.

  3. Once you've created your account and made the order (10 USD), you'll see The Interlude classes in your Library on the virtual yoga studio.

  4. You will receive the Daily Email with the classes, bonus content, and prompts for The Interlude. 

🎼

<div class="editor-content"><br><ul><li><p>You will receive the welcome email ON DAY 1. </p></li><li><p>You will receive a daily&nbsp; emails with your classes for the set duration of successive days at 2am PST.</p></li><li><p><span>* The classes and content in The Interlude Playlist are available from August 1-31st, 2023.</span></p></li><li><p><span> </span></p><p style="text-align: left"><strong><span>The rental ends on AUGUST 31st at MIDNIGHT PST.&nbsp;</span></strong></p></li></ul></div>,

What To Expect


  • You will receive the welcome email ON DAY 1.

  • You will receive a daily  emails with your classes for the set duration of successive days at 2am PST.

  • * The classes and content in The Interlude Playlist are available from August 1-31st, 2023.

  • The rental ends on AUGUST 31st at MIDNIGHT PST. 

Review the kind words from our community members below!

Teacher Testimonial:

Melanie Emlyn is a Calgary-based Manual Osteopath, 500hr RYT Yoga Teacher, Certified Nutritional Practitioner & Reiki Master that took the 300-Hour Yoga Teacher Training Program with the Lila School of Vinyasa Yoga

Seeker Testimonial: 

Kseniya Hornby is a Seeker and yoga teacher living in Jersey, UK, who took the Online Art of Vinyasa Yoga Sequencing Training and the 300-Hour YTT Program through the Lila School of Vinyasa Yoga.  

FREQUENTLY ASKED QUESTIONS:

🎼 How do I sign up for the The Interlude?

Add your email to the form on this page. 

You will get a welcome email right away with instructions on how to create an account on Practice with Clara to get access to The August Interlude. 

We'll send you 1 email for each day of the series that includes the links to the specific yoga classes, mantras, and interviews included in The Interlude. 

🎼 How do I access the classes? 

You must create an account on Practice with Clara to access The Interlude Playlist of classes. 


We recommended signing up and creating an account via your desktop on the website over a third-party app. 


HOW TO CREATE YOUR ACCOUNT:

  1. Create an account on Practice with Clara. 

  2.  Add your email address, name, and create a password.

  3. COMPLETE ORDER on the next page- no billing information is required! 

Once you've created an account on the website, you can download the apps to watch the classes on your mobile device. 

🎼 I'm already a member, how do I join?

If you're a member of Practice with Clara, you will see the playlist in the virtual yoga studio!

🎼How much is the month of yoga?  

The Interlude is a special series for $10 for the 31 days of content! 


After the series ends, you can choose to keep your $10 monthly membership for access to The Interlude. To access our yoga programs and educational content, you can sign up for an annual, quarterly, or monthly membership to keep learning at your own pace.


Monthly PLUS Members may join our weekly LIVE yoga classes, challenges, workshops, and digital resources.

🎼 How long do I have access to the Interlude content?

You will have access to The Interlude Playlist for as long as you have your Practice with Clara Membership.